Let's talk about hydration...AGAIN!
I got a little backlash after my last newsletter.
I recommended you drink 1/2 your body weight in ounces of water each day. This is what you guys had to say...
"you must be crazy to think I can drink that much water each day"
"How am I supposed to drink all that water when I HATE the taste of water?"
"I'm too busy to keep drinking water all day long"
I get it. You guys are shocked at how much water you should be drinking. It is a lot and probably a lot more than you're currently consuming.
LUCKY FOR YOU, I have a solution.
I call it "spa water" since it's the same water they serve at the spa at The Ritz Carlton. I fell in love with it when I stayed there last year.
Pure Intention Coconut Water Enhancer drops. This antioxidant coconut infused water is ultra hydrating PLUS it's delicious!
Not only does it taste fantastic and refreshing, it is an antioxidant and is good for you.
If you are having trouble getting your recommended OZ each day, or just need a flavor enhancer, you should try the Pure Hydration drops.
Stop by the studio or pick some up during your next appointment. You won't be disappointed.
Peace, Love, and Hydration Taylor Kirkpatrick, LMT, LE (903) 920-4788 taylorkirkpatrick.com